Lump in or on the testicles

Unless you only have one testicle that has dropped or you are growing a third, you want to get this checked by a professional. That means a doctor, not a prostitute.

Impotence is the inability to achieve or maintain an erection. If you have just finished a sexual encounter, simply give yourself a few minutes to recharge your batteries. If this is not the case, it could be due to a variety of factors including, anxiety, stress, alcohol, and smoking, lack of sleep, limited blood supply, physiological disturbances, or chemical imbalances. The below suggestions are for persons who may have experienced occasional inconsistency with their members. If you have consistent performance issues, please consult a professional (urologist or psychologist).

Enhance Performance

1. Eat a well balanced diet.
2. Drink plenty of fluids; primarily water.
3. Stay away from performance killers like smoking, alcohol, narcotics, or drugs that may impede performance or blood flow. OTC medications can also be factors. If you have questions, discuss your concerns with the pharmacist.
4. Avoid high fat foods, processed foods, and sugar.
5. Perform aerobic activity on a regular basis (three times a week).
6. Investigate supplements with Vitamin A, E, and Zinc.
7. Investigate herbal solutions like bee pollen, dong quai, and Siberian ginseng
8. Learn relaxation techniques to ease and minimize stress.
9. Learn to communicate and be comfortable with your partner.

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Changes Down There

If you are reading for any other reason than novelty or proactive measures, than you are probably feeling a bit depressed, angry, and deceived. Sleeping around is fun until your genitals itch, burn, puss, or have foreign welts or scabs spreading over them. By the way, there are a few diseases that do not give symptoms until the damage is irreversible. I will not waste time providing descriptions of each STD (sexually transmitted disease), but I will list a few thoughts and common sense things to remember the next time you fall victim to an overdose of hormones, alcohol, and poor judgment. Please, go see a professional. If you do not have the insurance or funds, there are inexpensive or free clinics; consult the local Planned Parenthood office for additional information.

Common Sense

1. Use a latex condom
2. Use additional spermicidal gels or foams that may assist in the prevention of STD's.
3. Establish trust. This cannot be accomplished in an hour, a night, or even three weeks.

Notes:

• Abstinence is the only way to prevent STD's.
• Be familiar with prospective mates.
• Take responsibility for your actions.
• If you have an STD, you need to inform the people you are pursuing.
• Some statistics confirm that twenty-five percent of the population has an STD. Lets simplify it by saying if you have been with eight people two of them may have an STD.

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Crabs

You woke up this beautiful morning and experienced irresistible urges to scratch off your loins. Of course you look down and notice your pubic hair appears to be moving like it is being blown by the wind. After further inspection, you see tiny organisms (do not confuse this word with orgasms), moving about. You just confirmed you have genital lice (crabs).

The Good News

1. There are several OTC medications to exterminate those little monsters nesting in that brush pile of yours.

The Bad News

1. A condom probably would not have prevented this experience
2. You could have picked them up without sexual contact. It may be difficult to convince your steady partner, but it does happen.

Is there anything more embarrassing than a popping tooter, squeezing through your ass cheeks in a company meeting? How about ripping one on your partners chin during an oral encounter? In either case, you will have a feeling of guilt, shame, and now have a reputation. Trust me, people will talk.

There are moments when things just slip, but there are a few actions we can attempt to minimize the occurrences.

Extinguishing the Gas:

1. Chew your food completely.
2. Do not rush through meals; hurrying tends to make people swallow too much air when eating.
3. Eat a well balanced diet.
4. Avoid foods known to create problems like; carbonated beverages, caffeine, alcohol, legumes (beans, peanuts), spicy foods, dairy, peppers, and processed foods.

If you are experiencing discomfort, explore the OTC solutions and seek out natural remedies like Aloe vera juice. For severe pain, try lying down and keep your knees elevated. This relieves stress on the abdominal muscles to allow the problem to pass. I would recommend this in a private area, not to be performed in the company lobby